Weight Loss
Weight Loss Program
Objective : Lose weight, healthily.
Description :
With obesity affecting 5 percent of the country’s total population, weight loss is a top priority for many. However, we also know that losing weight is no cakewalk. A combination of a healthy diet and regular workout is the key to healthy and sustainable weight loss.
Many people have a misconception that losing weight requires them to follow some extreme diet like keto or intermittent or one of the many different Diet trends going around, which is wrong. Losing weight requires one to eat a balanced diet with the right proportions of all food groups. Moreover, you need to develop the right relationship with food.
Diet Heal’s Weight Management Programme believes in meeting all your body’s nutrient requirements, enjoying and being friends with food in the right way, and following a meal plan that is sustainable and long-term.
Programme details :
- Our programme includes personal consultations with nutritionist Hanisi Savla
- Meal plans curated for you based on your medical profile and dietary preferences
- Thorough body assessment every 2 weeks
- Delicious healthy recipes
- Workout plan
- Guidance and help from our team all through your weight loss journey