Muscle gain and Fat loss
Muscle Gain & fat Loss
Objective : Achieve muscle gain and fat loss, healthily.
Description :
This programme is specially designed for fitness enthusiasts, bodybuilders and people trying to transform their bodies with weight gain or loss.
To achieve a healthy body transformation, muscle gain and desired body composition, a scientific calculation of macronutrients that complement an individual’s profile and fitness programme is required.
Through our nutritional counselling and meal plans we help both serious athletes and fitness enthusiasts build muscle, accelerate recovery, and increase endurance and overall performance.
Our programme focuses on
- Achieving lean mass gain
- Muscle tone & definition
- Attaining the optimal fat percentage
- Increasing muscle strength, power and endurance
- Increasing overall fitness
Programme details :
- Our program includes personal consultations with nutritionist Hanisi Savla
- Meal plans curated for you based on your medical profile and dietary preferences
- Thorough body assessment every 2 weeks
- Delicious healthy recipes
- Workout plans
- Guidance and help from our team to achieve the required body transformation, healthfully.